Your wellness diary · Made for Australians · Adults 18+
Your fasting, food and habits, happily in one place.
Log your fasts, meals, water, sleep and mood in one place. Think of Quies as your personal assistant — ask any time and it shows you how you've been going. No coaching, no noise.
A$99/year after the trial · cancel in three taps · 18+, Australia only
How it works
- 01
Log
Tap to record a fast, a meal, water, sleep or mood.
- 02
Look back
Charts and a weekly reflection built only from what you wrote.
- 03
Keep it or leave
Export everything, or delete your account in ten seconds.
What you can record
Fasting history
Every fast you log is kept, so you can look back over the weeks. Edit a start or end time if you forgot to press the button.
Food and water
Search Australian food data from FSANZ or scan a barcode to fill in a meal. Tap to add a glass of water.
Habits and journal
Tick off the habits you chose for yourself and write a few lines about the day. Tags link related entries together.
Oura Ring sync
Connect your Oura Ring to bring in sleep and activity numbers alongside your own entries. Disconnect any time.
What Quies deliberately doesn't do.
We'd rather tell you what's not in the app than talk down other apps. This is the whole list.
No ads in your diary
No advertisements or sponsored content inside the app.
No coaching or nagging
Quies records what you did and shows it back. It never tells you what to do.
No health claims
It's a diary, not a medical tool — it doesn't treat, improve or diagnose anything.
No selling your data
Your entries are yours. Export them or delete them, any time, in a couple of taps.
Pricing
Pro
A$99 /year
7-day free trial
- Unlimited habits
- Barcode food scanning
- Advanced analytics
- Vitality Score
- Knowledge Graph
- AI weekly reflections
Founding rate
A$59 /year
For the first 499 members. No trial. Stays while your subscription is active.
- Unlimited habits
- Barcode food scanning
- Advanced analytics
- Vitality Score
- Knowledge Graph
- AI weekly reflections
Prices in AUD, GST included. Cancel in three taps. 30-day money-back guarantee on both plans. Refunds · Founder pricing
Oils that quietly help me
A few plant-based oils I genuinely use. Not a cure — just small comforts that have become part of my routine.
Lavender
Single oil
Soft and floral
Peppermint
Single oil
Cool and minty
Easy Air
Blend
Fresh and herbal
Adaptiv
Blend
Citrus and woody
These are affiliate links — if you buy through them, I may earn a commission. Quies isn't affiliated with or endorsed by doTERRA. These are personal favourites shared from experience, not medical advice. If you have health conditions, talk to a healthcare professional before using essential oils.
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